It is responsible for the smooth functioning of several critical body processes.
It is possible for the body to Strict vegetarians, heavy drinkers and smokers, pregnant and breast-feeding women, and the elderly usually require vitamin B12 supplements. Sometimes our body, mainly our digestive system, is not able to absorb vitamin B12 well. This can happen when a person has pernicious anemia, celiac disease, Crohn's disease, bacteria growth in the small intestine, or a parasite. People suffering from these conditions may need vitamin B12 supplements, to prevent a vitamin B12 deficiency. This deficiency is usually reported with symptoms of fatigue.
Vitamin B12 Plus contains 452mcg Vitamin B12. The NRV for B12 is 2.4mcg/day. In a healthy person with normal IF an absorption rate of 56% is equal to 253.12mcg/day or 1771.84mcg/week. Vitamin B12 is a water soluble vitamin, the human body will only accept and store what it need. If there is an excess, it will be removed through the urine.
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